Ever walked into a room and had that nagging feeling that something is wrong? Or have you ever found it near impossible to stop thinking about someone, only to receive an unexpected phone call from them? Can you predict the weather better than your local news team? Or do you have a knack for languages that defies all logic and reason?
Each one of us- as humans and as an individual- is fascinating and creative, ever in discovery of our own potential and capabilities. We exercise and stretch ourselves to break new ground and boundaries; every once in a while however we defy our own imaginations, encountering and experiencing what we might term as super-human. But our intuition is anything but unusual or superhuman; infact it is at the very core of our makeup as human beings.
So what really is intuition? Essentially, intuition is our capacity to process information outside our waking consciousness. Our mind works like a supercomputer, with our intuition running in the backdrop- constantly picking up on clues, stimuli and information usually too subtle for our attention and awareness. This information, just like the information we process consciously, allows us to better grasp and respond to our environment, a situation or a person. Because this occurs outside our conscious awareness, we may not always be able to pinpoint exactly how we arrived at our conclusions, knowledge and understanding, but the process is as natural to us as breathing itself.
For long science has debated the validity of intuition and related phenomenon. But with there being so man interesting accounts and observations, the questions are not as much about whether intuition exists as about how it works. Here too, research has come to show our brain's capacity to process information outside waking awareness, opening the field wide open to debate, theories and ideas. Whether or not science ever finds a satisfactory answer, our intuition continues to enlighten our choices, feelings, responses and impressions of people and the world around us. From gut instincts to remarkable insights, we continue to bring new dimensions to our comprehension and experience of our environment through our intuition.
But like every other muscle in the body and every aspect of our being, the more attention we give our intuition and the more we exercise it, the sharper it gets. Instead of brushing it away as mere pointless ramblings of an unengaged mind, paying attention to the whispers of our intuition can help clear and clean out our intuitive channels. Whether focusing on your gut feelings or listening to your intuition for advice on decisions, the more you practice connecting with your intuition, the better you get at bringing its gifts into your life.
Meditation is a fabulous way to fine tune our intuition. Taking time out to clear and calm the mind, helps hear our intuition and its voice- even over the initial protests of our own reasoning and logic who cannot satisfactorily explain our own intuitive awareness and its findings.
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